Last updated 8/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.45 GB | Duration: 2h 35m
Using Mindfulness To Break Out of the Trance
What you'll learn
See how unconscious mental habits are established
Understand why you keep holding on to beliefs that cause...
Gem Fadling, "Hold That Thought: Sorting Through the Voices in Our Heads"
English | ISBN: 083083169X | 2022 | 192 pages | EPUB | 7 MB
"You're not good enough."
"You need to try harder."
"Everything's fine!"
These are the sorts of voices that we all have in our heads, and they often push us to...
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