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Video Tutorial More Breath-Less Stress. Breathing To Relieve Tension
Last updated 11/2018 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.37 GB | Duration: 1h 20m Where does stress show up in your life? Learn how to identify and relieve tension build up by using your own breath. What you'll learn A clearer idea of where stress...- Video789
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Video Tutorial Breathing Essentials The Anatomical Details
Last updated 11/2020 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.17 GB | Duration: 1h 41m Respiration and the Impact on Health, Posture, Pain, Movement and Performance. What you'll learn What will the student take away from this course? The student will learn...- Video789
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Video Tutorial Breathing Essentials Sleep Apnea And The Consequences
Last updated 10/2021 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 698.01 MB | Duration: 1h 4m Understand what sleep apnea is and why you need to get it treated appropriately. What you'll learn Be able to demonstrate the tongue and airway dilator exercises with...- Video789
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- apnea breathing consequences essentials sleep
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Video Tutorial Breathing Essentials Foundation Form Function Of The Core
Last updated 11/2022 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 2.66 GB | Duration: 3h 45m Concepts of Trunk stability for Optimal Function and Motion What you'll learn Improvement in core stability, improvement in breathing mechanics and function will be the...- Video789
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Video Tutorial Breathing Essentials Breathing Pattern Disorders
Last updated 11/2020 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.07 GB | Duration: 1h 38m Respiration and the Impact on Health, Posture, Pain, Movement and Performance. What you'll learn The student should have a better understanding how the body responds to...- Video789
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- breathing disorders essentials pattern
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Video Tutorial Breathing Essentials Athletic Performance
Last updated 11/2020 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.62 GB | Duration: 2h 24m The Keys to Performance Success What you'll learn How breathing correctly can improve endurance, leg fatigue and core control. Requirements There are no prerequisites for...- Video789
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Video Tutorial 7 Days Of Better Breathing
Last updated 9/2021 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 1.29 GB | Duration: 1h 2m Guided techniques for feeling better through your breath. What you'll learn Proper techniques of traditional yogic breathing practices Tools to feel better in your daily...- Video789
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Video Tutorial 7 Simple Breathing Techniques For Busy People
Last updated 2/2021 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 655.69 MB | Duration: 0h 35m Learn Simple Breathing Meditation to calm your mind, heal your body and relax. What you'll learn 7 simple yet highly effective "Breathing Techniques" to Calm the mind...- Video789
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- breathing busy people simple techniques
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