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Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.61 GB | Duration: 1h 54m
Grow Self Acceptance, Self Love, Self Confidence and Eliminate Self Doubt. Extra Validation Certificate Upon Completion.
What you'll learn
Boost Your Self Acceptance and Self Love, Build Self Esteem and Self Confidence, and Eliminate Self Doubt. Extra Self Validation Certificate Upon Completion.
Identify Self Doubt and Imposter Syndrome by Facing any Low Self Esteem present.
Address and absorb the importance of Real Self Love and Define What Self Love isn't as well.
Letting go of Self Judgement, Building Self Esteem and Self Confidence
So do you know the answers to the following questions? Do you really love yourself? have you ever considered that your Self Doubts may stem from low Self Love?
A lot of people are scared of practicing Self Love because they think it is Narcissistic, yet Narcissists are well known for hurting others, not truly loving.
What You will Learn from This Course: How to find out and Identify your Self Doubts. How To Build Your Self Esteem with The 7 Powerful Pillars of Self Esteem.
Improve Your Self Confidence with Self Assertion and Self Validation.
How To Practice Real Self love by engaging in meaningful and effective activities.
How to Overcome Self Doubt with Self Love Practically.
The MPCC Winning Formula for this course is straightforward and practical
Absorbing Self Acceptance, Letting Go of Self Judgement, by Building Self Esteem and using Self Love to Unlock Self Confidence thereby Eliminating Self Doubt.
This course fully explores Overcoming and Dealing with Self Doubt with Self Love by uncovering the Important role that having a Healthy Self Esteem plays .
We unravel how My Personal Experiences of Overcoming Self Doubt with Self Love by building a better and healthier Self Esteem is confirmed with solid research.
Requirements
Cool truth be told, you were born ready to take this Course so come with a Willingness to Learn and then to Practice what you Learn.
Some writing material, pen and paper or jotter, journal or digital writing device is cool to use too.
The Worksheet Assignments are All Downloadable at Your Convenience. You will also be able to download resources and mp3 versions of all the lectures so that you can further reconnect on the go.
Description
This Course fully explores Overcoming Self Doubt with Self Love by uncovering the important role that having a Healthy Self Esteem plays in making all of this possible. We unravel how My Personal Experiences with Overcoming Self Doubt with Self Love by Building a Better and Healthier Self Esteem is confirmed with research as Super Effective, resulting in Life Changing and Permanent Results accomplished one step at a time.Practice is the key to making all of this possible, so come taste plus test and see how practicing what you learn will definitely yield the desired results you want which is the ultimate aim of this course.We identify the Self Doubt problem and go about solving it with Self Love, while building a Healthy Self Esteem in the process. What then happens? I discovered a rhyming model unique here at MPCC: Absorbing Self Acceptance, Letting go of Self Judgement, by Building Self Esteem and using Self Love to then unlock Self Confidence which then Eliminates Self Doubt. A Winning Formula. We go into more details on this inside the Course.There are also Worksheet Assignments and Resources, All Downloadable at Your Convenience. You will also be able to download mp3 versions of all the lectures so that you can further reconnect on the go.At the end of this Course, you will get a Certificate of Completion from Udemy and another MPCC Self Validation Certificate to serve as a Beautiful Reminder that You have Completed this course and also to Demonstrate that You are Someone Committed to their Personal Development and Self Improvement. Employers love those who make the effort to learn and usually look out for that in Your CV.Also, if you are Self Employed or a Young Entrepreneur or a Business Owner, this aids to keep you always Inspired. To receive the MPCC Certificate, and to Join the private group, follow the easy going instructions at the end of the Course.Great To Have You Here. Have A Refreshing Learning Experience and Talk To you More Inside The Course.
Overview
Section 1: Introduction: Overcoming Self Doubt with Self Love.
Lecture 1 Introduction: Overcoming Self Doubt with Self Love Course.
Lecture 2 What is Self Doubt? (Part 1)
Lecture 3 What is Self Doubt ? (Part 2)
Section 2: Self Love: What it is and what it isn't.
Lecture 4 What Is Self Love? (Part 1)
Lecture 5 What is Self Love? (Part 2)
Lecture 6 What Self Love Is Not.
Section 3: The Link Between Self Esteem and Self Love.
Lecture 7 Why Self Esteem Has A Lot To Do With Self Love (Part 1)
Lecture 8 Why Self Esteem Has A Lot To Do With Self Love (Part 2)
Section 4: 7 Powerful Pillars Of Self Esteem.
Lecture 9 Learn To Listen To Yourself (Self Esteem Pillar 1 )
Lecture 10 Learn To Turn Off Your Inner Critic (Self Esteem Pillar 2)
Lecture 11 Learn To Become Reflective Rather Than Reactive (Self Esteem Pillar 3)
Lecture 12 Learn To Be Kind To Yourself (Self Esteem Pillar 4)
Lecture 13 Learn To Reward Yourself (Self Esteem Pillar 5)
Lecture 14 Be Supportive Of Your Learning Process (Self Esteem Pillar 6)
Lecture 15 Validate Your Achievements (Self Esteem Pillar 7)
Section 5: Self Acceptance vs Self Judgement
Lecture 16 Absorbing Self Acceptance
Lecture 17 Letting Go of Self Judgement.
Section 6: How Self Doubt Manifests.
Lecture 18 Imposter Syndrome
Lecture 19 Feeling Inadequate
Lecture 20 Constantly Comparing Yourself To Others
Lecture 21 Constantly Seeking External Validation
Section 7: Self Love Activities That Can Tackle Self Doubt
Lecture 22 Enjoying Day To Day Routine.
Lecture 23 Deliberately Practicing Self Compassion
Lecture 24 Giving Yourself Room To Grow Without Judgement
Lecture 25 Practicing Meditation
Lecture 26 Practicing Mindfulness
Lecture 27 Deliberately Surrounding Yourself With Good
Lecture 28 Getting Comfortable With Learning From Your Mistakes.
Lecture 29 Deliberately Practicing Self Acceptance
Lecture 30 Practicing Self Care Regularly
Lecture 31 Boosting Your Self Esteem Regularly
Lecture 32 Learning To Trust Yourself More
Lecture 33 Learning To Stop Self Sabotaging.
Lecture 34 Regularly Doing Gratitude Journaling
Lecture 35 Absorb A Lot Of Inspiration.
Section 8: Asking Yourself An Important Question.
Lecture 36 So Do You Love Yourself?
Section 9: Building Self Confidence.
Lecture 37 Self Assertion
Lecture 38 Self Validation.
Section 10: Choosing To Practice Self Love For Life.
Lecture 39 More Self Love, Less Self Doubt
Lecture 40 Practicing Self Love For Life.
Lecture 41 Access MPCC's Private Group/ Certificate Details Here
Anyone that Loves to Learn With Art Therapy and Colors.,Anyone willing and eager to Overcome Self Doubt with Self Love.,Anyone willing to get comfortable with practicing real Self Acceptance and Self Love.,Anyone willing to grow their Self Esteem and Self Confidence.,Young Adults and Entrepreneurs.,Career Persons and Pros.,Self Employed Individuals and Business Owners.,Individuals Working From Home.,Individuals Starting New Jobs and Careers.,All Beautiful Souls Out There!
Homepage
Code:
https://www.udemy.com/course/overcoming-self-doubt-with-self-love/
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