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The Omega Factor - 20 SUPERCHARGED Omega-3 Recipes for the Body and Mind: Omega 3s, Omega 3 Effect, Omega 3 Diet, Omega 3 Cuisine, Omega 3 Fats, Diet Cookbooks, Mediterranean Diet by C.K. Murray
English | 2017 | ISBN: N/A | ASIN: B00UBNY9FI | 53 pages | EPUB | 0.13 Mb
SUPERCHARGE your Omega-3 intake!
Unlike normal fats, Omega-3 fats are "essential." In other words, Omega-3 fats are not naturally produced by our bodies. This means that obtaining Omega 3s can only be achieved by eating an Omega 3 Diet. If you aren't getting the right vitamins, minerals and nutrients, you are truly lacking.
The Omega 3 cuisine found in this diet cookbook can be used to immediately improve health and vitality. The science is real, the results are proven. Heart health, cognitive functioning, energy, vitality, and body appearance? All of these can be improved by consuming a healthy dose of Omega 3 fatty acids. Enjoy the recipes, enjoy the results...
This diet cookbook includes:What are omega-3 fats?What is an omega-3 diet?Is the omega-3 diet like the mediterranean diet?Why do I need an omega-3 diet?How does omega-3 cuisine affect my body and mind?How can I sustain proper omega-3 intake for health and vitality?How does the Omega Factor differ from other diet cookbooks?And more!The Omega 3 recipes include:Grilled Red Pepper SauceSalmon with ZucchiniTuna Salad La MediterraneeSardine Toast with Mint TomatoesLatin American Mussels with ChorizoBombastic Banana BreadStrawberry Almond SmoothieMunchie AvocadoSardine Smoky SalmonOmelet with GreensNutty Cream of OatsRigatoni Omega AlfredoStir Fry Shrimp with WalnutsGranola ParfaitSunblast SmoothieGooding Vanilla Chia PuddingFlaxseed Chicken FingersLemon Basil Salmon SlidersMushroom Tilapia with Almond VeneerWhite Wine MackerelPumpkin Chia BreadBlood Banana Smoothie
Supercharge your body and mind. Let The Omega Factor become your diet cookbook of choice!
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